These are the best hair styles that prevent sleep-related hair damage.
Most of us know the basics about sleep: get at least seven hours a night, and don’t look at screens right before bed, but what about your hair, though? Did you know that lying in bed with your hair down can result in tangles, knots, and broken hair?
When you move around in your sleep, and your hair rubs against your cotton pillowcase, it can damage your hair. If you want to keep your hair from getting damaged, switching to a silk pillowcase is a good idea.
There are ways to protect your hair from damage while you sleep that will give you much more control.
Let’s look at ways to sleep in your hair that won’t hurt it.
STYLES THAT PREVENT SLEEP-RELATED HAIR DAMAGE
We chose these hairstyles with care so that your hair won’t break or get split ends. The best part is that if you keep your hair from getting damaged, it will grow faster. Plus, anything you do to keep your hair from getting damaged helps it stay healthy, thick, and complete.
Put your hair in these styles; it will be soft and free of tangles every morning.
TWISTED TOP BUN
Straight hair looks great in a top bun with twists. It helps smooth and straighten your hair while you sleep.
The best part is that the style is pretty simple.
First, make sure your hair is silky, straight, and smooth by brushing it. This will assist in eliminating any knots or tangles.
Second, gather all of your hair at the top of your head with your hands. Next, twist the hair and use a claw clip to hold it. Finally, put the clip on the front of the twisted hair so your head won’t hit it while you sleep.
When you wake up and take out your twisted top bun, you’ll be surprised to see that your hair is straight, smooth, and free of tangles.
The added benefit is that your hair will look fuller and more voluminous in the morning if you sleep with it in a top knot.
Most of the time, do you sleep on your back? Think about making a side plait! You could also use a double plat. Then, you can do whatever you want!
The best way to keep your hair healthy and beautiful while you sleep.
Make sure to brush your hair well and remove any knots or tangles before making the loose plait. And tie the braid with a soft hair tie or scrunchie.
This style looks good on everyone but is best for women with curly hair. When you wake up, your hair will still be in great shape. It will take you only a minute to fix and prepare for work.
TWISTED ROPE BRAID
Want to keep your smooth, wavy hair even while you sleep? You’re all set with the twisted rope braid. This is the best way for women with long hair to sleep without hurting their beautiful, lush locks.
First, brush your hair very well. Then separate your hair into two pieces. Then, take a small part of the hair and twist it. Repeat with the second piece of hair.
After you’ve twisted the two pieces separately, turn them together to look like a rope.
And finally, hold the twisted rope braid with a soft hair tie.
WHAT HAPPENS IF YOU WEAR EXTENSIONS?
Hair extensions are more vulnerable to harm during sleep. Because of this, they need extra care. The great news is that you can feel safe sleeping in these styles, even if you have hair extensions.
There are many kinds of hair extensions. These tips are for semi-permanent extensions, like tape-ins or keratin extensions. You can be sure that your extensions will stay in great shape if you sleep in these ways.
But let’s say you have clip-ins, Halos, or ponytail wefts that are only there for a short time. So you can take them off before you sleep and put them back on in the morning. Doing this will keep them from getting hurt and help them live as long as possible.
If your hair is already broken or lacks volume, length, or thickness, you may wish to use hair extensions to make it appear long, thick, and beautiful.
AliExpress hair extensions are the best way to change your look right away by giving you beautiful, fuller, longer hair that looks completely natural.